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    MISS_MANDA42   3,227
2,500-3,999 SparkPoints

First Little Workout

Wednesday, January 09, 2013

I just did a 10-minute arm exercise video that I found on Pinterest and my arms BURN!!! THIS IS SO FANTASTIC!! I think I'll become addicted to working out. Is this a good thing? Its a pity though that I don't know how many calories it burns, but hey, the minutes count. Even if I can't keep track of the calories from some of these workouts on the tracker, I know that my body will still feel it.

This is the video I followed, if anyone is interested.
The tricep push ups were what killed me the most. Holy cow, those were terrible. XD

Member Comments About This Blog Post:
APRIL4110 1/13/2013 12:41PM

    Thanks for sharing! I saw the video and I can't wait to try it emoticon

Comment edited on: 1/13/2013 12:42:24 PM

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LIVELAUFLUV 1/10/2013 5:14AM

    Thanks for sharing this! emoticon

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MJ7DM33 1/9/2013 6:02PM

  I'm gonna check it out! Thanks for sharing!

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JUNA89 1/9/2013 3:33PM

    emoticon emoticon emoticon

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LINWASH23 1/9/2013 2:21PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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