Wednesday, January 09, 2013
Today's SparkCoach lesson was about blogging. It discussed the importance of public blogging because blogging - writing it down, getting it out of your head and onto paper or out there in cyberspace somewhere -- keeps you accountable, helps you tap into your feelings, uncovers patterns, provides support and celebrates your success.
I had never blogged before I started at SP. It was weird, awkward to put ME out there. I felt like it was an invasion of my private thoughts. But I did it. And I have to agree with all the above.
I have SOOOOOO appreciated feedback from SparkPeople, people who have become like friends to me. Although I wouldn't know you if I saw you on the street, being able to share the things that are impacting my journey to health, and to get your feedback . . . and in some cases, learn that you're dealing with - or have successfully dealt with it and survived - continues to be such a blessing and encouragement to me.
So, I want to encourage you to GO GET YOUR BLOG ON!
We're all in this together and you just never know who you're going to help today, besides yourself.