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    CRHANNIG   2,147
1,000-2,499 SparkPoints

1st Down!

Wednesday, January 09, 2013

Well I have made it through my 1st week of watching what I am eating, Drinking and adding in some excersise..
So far this week I have lost 4lbs... 4lbs!!! which is just awesome! I was bummed on Sunday morning after I weighed and I had actually gained alittle from the day before, not a whole lot though. Then I thought about it, I was still over the goal I had set to lose for the week.. My goal was is to lose 1lb a week, I ended up losing 4!
I am very pleased with myself this time around the weight loss track. I am feeling good about this. I know I can do want I am trying to do, and the main thing is I really want to this time. This is not just another attempt, I am setting myself up to change my life!

Member Comments About This Blog Post:
CRHANNIG 1/15/2013 6:44PM

    Thank you for the support! I wish you guys good luck in your quests. emoticon

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LJCANNON 1/10/2013 7:05PM

    emoticon Congratulations!!

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MICHIGANLORI 1/9/2013 7:47PM

    emoticon on your 4lbs. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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