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A new start and a new mindset.

Wednesday, January 09, 2013

This past year (2012) I turned 40. I have always had a problem with my weight. Every year I try to lose weight, I start out well, but then I just end up blowing about 2 months in.
But now I have a whole new mindset to this. I know I can do it, I want to do it. I feel that 2013 will be my year, I just started my business (A Metal Fabrication) and I need to be in shape to be able to do the work with out killing myself..
So follow along on my adventures in this, hopefully I can encourage someone else to do this as well!.
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Member Comments About This Blog Post

    A big welcome from the SP Class of “December 30 – January 5, 2013”. I wish you success in your journey to a healthy lifestyle. This website has it all: the tools, the resources, the teams and their challenges, and the amazing support!

    I wish you success with your new business.


    1892 days ago
    Starting again this year. Much like you, 2-3 months then quit. Hoping to finish (stick with it until I hit my goal weight) and change my lifestyle! We can do this!!!
    1893 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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