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4,000-5,499 SparkPoints

Exercise does make a difference!

Wednesday, January 09, 2013

So far this week I have been having a great time. I have pushed myself in the exercise department and it has paid off. I have lost 3 pounds!!! I have been eating more fruits and vegetables. I am a little worried about how I am going to have money for food this month but I am taking it one day at a time. I think I am going to make a big batch of soup this evening or tommorrow. and divide it up so I can have soup everyday if I need to. The most important lesson that I am discovering is how to be thankful for everything that I have. To not focus on food all the time is getting easier. And I am trying to only eat when I am hungry.

Member Comments About This Blog Post:
ROCISIS 1/10/2013 7:07PM

    Wow 3 pounds! YOU GO GIRL, thats amazing , Keep it up! emoticon

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PDSLIM 1/9/2013 2:22PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.