Wednesday, January 09, 2013
I am sore from trying the hydro cycling class last night. I am kind of glad that I missed 30 minutes of the class. I was given the incorrect start time. I very much feel it in my muscles today.
I will try the class again next week.
After class, I attempted the elliptical machine.
I used to love the elliptical. We reconnected last night after 3 years. We didn't bond for long just 5 minutes. The love is still there. The next time the visit will be longer.
Last night, I meet a woman that wants to be my workout buddy. In the next few weeks, we will be trying out classes together. ACCOUNTABILITY!!!
Exactly what I wanted and needed!!
Tonight, I am going to the Wellness Clinic. I will learn how to use some of the weight machines.
At the end of the session I will also have a workout routine for the next 8 weeks. That is went the trainer wants to see some improvements in the fitness test I took on Monday.
After tonight, my body needs a rest. So the next time I will be working out is Saturday morning. This time I have the schedule right.
WATER ZUMBA here I come!
I am getting excited. Every year since I started I have either lost or maintained my weight. For many years, I started slow building on top of what I learned the year before. Just one small baby step... a couple of steps more... nice steady pace!
Which has worked very well might I add.
This year is different. The difference is I don't have a couple of hundred pounds to lose. I have a goal of 50 pounds. Then I will be in ONELANDER!
I want this so bad I can taste it. Taste of Victory! I cannot wait to see the scale say 199.9! This is the year I do it.....
I want too!
I have too!
I am a success story!
I am a motivator!
Update: Still no baby