Wednesday, January 09, 2013
Do I continue to overeat? Yeah, a little. I don't think the overeating bugs me as much as the 'eat when you aren't hungry' bit. It doesn't matter if I'm hungry or not, I want to eat. It's partially a bad habit and partially something much deeper than that.
I went to Institute last night. It's a religious thing. I didn't grow up in the Church, but as long as you're under 30 you can attend institute (even if you're not single, though it is targeted mostly at single adults). It was phenomenal. I don't particularly love church, but I LOVED Institute. The way the teacher presented the material...just fabulous. It really made me feel better about my life, about everything. It strengthened me a little. So even though I didn't go to work today (bad me!) I still got up, worked out, and ate a decent breakfast.
Now I think I'm going to finish cleaning my room (it's still a mess from when we moved in three weeks ago) and do something productive with my day.