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More Vegetables Less Salt Today

Wednesday, January 09, 2013

It's January in Minneapolis and the sun is warm and shinning brightly.
Life is good.

My date with prince Charming went beautifully- he is a wonderful man and we have a lot in common. I really like him and look forward to seeing him again on Sunday night.

We went to a beautiful upscale sushi place just blocks from my house. I love sushi! I had eaten lightly all day because I know I should have 500-600 calories for a sushi dinner. I have a lovely dynamite roll but it was very salty- that and the soy sauce!

So today I am committed to a salt free day and extra fruit and vegetables. A good sweaty spin on my bike wouldn't be a bad idea either.
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