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    BOBCATGIRL76   32,206
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Day 404- So far so good!


Wednesday, January 09, 2013

I've been staying in my ranges the past two days and this morning I saw 187.8 on the scale! Down another two pounds and now only 5 up from my lowest. I knew the weight I gained during these past two weeks wasn't real fat, just bloating and water retention, so I'm hoping I'll be back down and past 182.8 sooner rather than later.

I have been drinking a ton of water and eating fruit when I have my sweet cravings so that's been really helpful.

Also, yesterday I went to Hot Yoga with my boyfriend's sister. It's yoga but you do it in a room that's very heated. Our room was 89 degrees (F)! People ask if it's safe, but they allow you to get water whenever you want and in the winter it didn't seem so smothering. It was obviously warm, but it helped me feel more flexible and was obviously a great workout.

And I took the time to do my hair yesterday, and liked it so much I took a picture!

It's so nice to finally like pictures of myself. :)



Happy Wednesday!

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Member Comments About This Blog Post:
LILLY_78 1/13/2013 6:41PM

    Great picture of yourself!

I also do hot yoga and love it. It can become really addicting especially during the winter months. At first I thought the same as some of the other people who commented on the post about it being too hot. I've grown to love the feeling of it though. I can really notice a difference as I get further into it and begin to loosen up. My absolute favorite part is where they come around with an ice cold towel for you at the end of it. Does your place do that?

It's great your trying new things though. Keep up the good work!!

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IMSOOZEEQ 1/11/2013 4:03AM

    Beautiful picture! emoticon on the weight loss!



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SARI_GIRL 1/10/2013 2:31PM

    You're beautiful! I like to eat fruit when I want sweets, too.

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MEGYSU 1/10/2013 9:34AM

    It is extremely insipiring to see someone going through such a difficult time and still have the strength to get back to it. Good for you. You are amazing!

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NASFKAB 1/10/2013 4:55AM

  awesome great way to go

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COCK-ROBIN 1/9/2013 10:42PM

    What can I say but...WOW!

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CLPURNELL 1/9/2013 8:25PM

    emoticon emoticon

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CATBEFIT 1/9/2013 7:29PM

    Gorgeous smile -- beautiful photo!! INCREDIBLE effort!

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IRISH813 1/9/2013 5:29PM

    Awesome job!! emoticon

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DRB13_1 1/9/2013 4:26PM

    emoticon way to try something new emoticon gorgeous

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GARDENSFORLIFE 1/9/2013 2:53PM

    Beautiful picture!
Great work!
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ELIZABETH5268 1/9/2013 2:32PM

    Good work! I've been hearing a lot about that new yoga trend and I really want to try it.

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JENIYE707 1/9/2013 2:15PM

    Love the hair color. Good job. You are amazing. Keep up the good work.

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KNYAGENYA 1/9/2013 2:12PM

    Hot Yoga...wow! Good job.

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DETERMINED_ME 1/9/2013 1:42PM

    Look at you, you are gorgeous!! Way to go!!

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SZIMM04 1/9/2013 1:42PM

    emoticon

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NOTSOFLUFFYDAD 1/9/2013 1:37PM

    You look marvelous!! You are well on your way back to where you were and I KNOW you can do it!! You Are Worth It!

Paul

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BIGREDANGEL 1/9/2013 1:34PM

    You look beautiful!! Wooo idk about the hot room LOL You're very brave!! emoticon

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MERRY_XMAS 1/9/2013 11:36AM

    You look great!
This hot yoga thing seems a bit weird for me... I think that you tire your heart if you exercise in hot or cold environment,imo room temperature is the best.
But it's my opinion; if you think it's good for you then go for it ;)

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CAKEMAKERMOM 1/9/2013 11:26AM

    I get hot doing regular yoga. I love your hair, you look cute! Keep on Sparkin'!

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ADDISONS-NANA 1/9/2013 11:24AM

    Oh My goodness, I think I would surely die doing HOT YOGA emoticon !!
A couple of my friends at work do it and are always after me to join them...but oh no...I have a hot flash just thinking about it...is there such a thing as cold yoga? I'm IN for that!! emoticon

Congrats on getting yourself back down during such a difficult time...you are truly an inspiration...you are a beautiful young woman and I love what you did to your hair!

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Darlene from Canada

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RACHELLE52 1/9/2013 11:09AM

    AWESOME!!!! On those days when you are trying to talk yourself out of working just come back and read your blog and remember how GOOD you felt, hat should get ya up and moving in no time! emoticon emoticon emoticon

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JILLITA55 1/9/2013 11:07AM

    You GO girl!!!!!

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