Wednesday, January 09, 2013
Last night was my first weigh in at TOPS for this year since the previous Tuesday was a holliday. According to my scale at home I only lost 1/2 a pound this week. It's not much, but every little bit adds up so I'll take it. I'm finding it hard to get back into the groove again so I'm getting off to a slow start. I have to remind myself that it's only as hard as I make it and it's better to start out slowly than not start at all. Next week is going to be better.