Wednesday, January 09, 2013
i finally am starting to realize i can treat this whole weight loss and diet projet as a full time job or like taking college classes. There is so much information out there to learn, way better than sitting around watching tv all day. I also found the health and fitness channel on my new tv, and well doing a simple cardio dance work out was hard for me because im just not that cordinated ... lol... maybe for now ill just stick to walking. sadly enough i havent been loyal to logging my food here. and i must confess i was a very bad girl tues eve. me, my mother and father went out to eat mexican. i hadnt been out to eat in a very very long time, much less to eat mexican. we had a blast. i feel so bad and guilty. anyone know how to get over the guilt. so i can move on and do the work and get back on track. i am however, am getting to where i am having fun doing the work out at the cancer fit program that i have been participating in for the last few weeks. its funny, yourre not around folks for very long, but yet when yourre in a small group of people, you grow attached to them and look forward to them and the smiles on their faces.