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    JANEMAR2   47,826
40,000-49,999 SparkPoints

Team Fit Challenge

Wednesday, January 09, 2013

Today I have my assessment for the team fit challenge at my gym. It consists of a weigh-in (time to face up to reality on that one), a fat percentage reading and how many burpees I can do in one minute. Burpees are not my favorite, but I am better at doing them now than I was a year ago. I have no idea how many to expect because I have never done a full minute of burpees. We do them in tabata but that is only in 20 second bursts. I wish I wasn't so congested again this morning.

Wish me luck.


Member Comments About This Blog Post:
LOPEYP 1/9/2013 12:56PM


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CBAILEYC 1/9/2013 10:28AM

    Luck! emoticon
Kick some burpee bootay!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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