Wednesday, January 09, 2013
Maybe gaining three more pounds since my last weigh-in isn't a disaster but it sure feels like it to me. Yesterday, I indudged myself in a giant pity party. Internally when I stepped on the scale, sort of, in a way, expecting the worst, I screamed OUCH! Yes! oh! Yes! I knew it was coming. As I said earlier on, I was dreading it. I do know when I am bad, I am very, very bad.
Today is all brand new. Even if those three pounds are still attached, I do know that I can make the RIGHT CHOICES to shed them quickly. I intend to cut back on my calorie intake by about 50% and incease my exercise to three times a day.
That is enough. "Enough is enough."
I am already on my way. I can go back to getting my house, finances, and family life into "good order". I am going to crochet more. And I am making plans to move to Ashfork, AZ within the next five years. Primal Living, here I come.