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    KRYSTL719   12,255
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10,000-14,999 SparkPoints
 
 
quick thought to myself

Wednesday, January 09, 2013

When I slipped away from sparkpeople for the 2-3 months, I really thought I gained every pound of weight back. Thats how gross I felt about myself. I felt the weight gain. Yes I gained a signifigant amount back of what i lost, but it was only half of what I had lost.

If I felt that bad, that heavy, that tired & slowed down with just half of that weight back.... It really opened my eyes to remember about how horrible it was when I weighed the full 333lbs, and back then I had no idea about Sparkpeople, no idea that diet and exercise WILL and CAN work for me, and that I had an end to my misery by educating and learning how to love myself. I was very very very bad off. I hated life, hated to go places, I hated so much.

I DONT ANYMORE!

This journey I have been on has taught me alot. I am thankful to be here, thankful for the sparkmembers & friends, and thankful to be on my way to the health and weight I will love.

Thankyou for reading, and happy Sparking.
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  Member Comments About This Blog Post:

OBIESMOM2 1/9/2013 1:58PM

    "Forget your perfect offering! There is a crack in everything. That's how the light gets in"
~~Leonard Cohen

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CCASKEY37 1/9/2013 12:17PM

    I try not to dewll on the times I have fallen back into bags of Doritos and the other things I know I shouldn't have. The thing is, if I had just stuck with it the first time I decided I should be healthy I would be at my goals by now. My motivation is that I don't want to be where I am in six months, a year, two years, etc... having the same thought.

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EMTCHICK109 1/9/2013 10:33AM

    You have come so far. Look forward not backwards because that is where you are headed. You can do this!

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CAKEMAKERMOM 1/9/2013 9:34AM

    Keep reminding yourself how far you have come and don't worry too much about how far you slid back down the hill.

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