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Momentum Building

Wednesday, January 09, 2013

I feel that momentum building again. I have had 2 GREAT days. I have exercised. I have eaten within calories. I feel great! Now, to keep it going. I have started to eat almost the same things each day. I am going to change it up each week to keep things fresh, but I have enjoyed not worrrying or having to think about what I am going to eat. This week it was:

Small, skim latte


Turkey Sandwich
Cherry tomatoes

Fiber granola bar

Shrimp stir fry

Delicious! And, shockingly, I haven't felt overly hungry at all. Just satisfied.

Gotta keep going!
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Member Comments About This Blog Post
    Yay! I'm glad your starting to feel that roll! I know what you mean about eating the same things. I like to eat basically the same things for breakfast and sometimes lunch. It does make it easier when it comes to planning!
    1380 days ago
  • DRKEYEZ820
    Sounds like ur doing awesome girl ! Keep it up!
    1381 days ago
    That's great news! Your menu sounds tasty too. Do you have a recipe for your shrimp stir fry?
    1381 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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