Wednesday, January 09, 2013
I read a post from James Wilson on Facebook yesterday talking about when you eat clean only 70% of the time it is a C- in school. 85% - well that's a B. Since last Jan 1, I would give myself an A or A-. Why not A+? Well I would consider that 100% perfect and that means not even tasting the kids food to check temperature or one little nibble of a goldfish. Other than that, I would say I am running anywhere between 90-95% perfection of clean eating, getting my proteins in, just the right amount of carbs, cut out sugar and enjoying my healthy fats.
The best part??? It is working!! The scale is moving, never fast enough though is it? But it is going in the right direction. Nothing is going to derail me now because I want to maintain my A average and continue to see the results!