Wednesday, January 09, 2013
I arrived home this afternoon from Mildura. A six hour drive but it was so much cooler today. we finally had a cool change. I had a lovely time with Susie and her family. I learnt so much re the diet. It is amazing to see how and what other people eat. I thought I was eating pretty good but I realise I can clean it up a more. (Change again LOL).
It will take me a couple of days to catch up as when I logged on to my computer I had a 300 messages.
I did keep a record of what I ate and how much exercise I did. I will hopefully get time tomorrow to log this in.
Pretty tired at the moment.
Thank you everyone who has commented on my last few blogs while I was away.