Advertisement -- Learn more about ads on this site.

    MM165592   4,664
4,000-5,499 SparkPoints

Days 23-26: First yoga class!

Tuesday, January 08, 2013

Hey everyone,
Sunday night I went to my first yoga class. It was fantastic! It was just a beginner class, but I felt like I could do more. We began doing poses that were totally necessary to learn, such as child's pose. Then, we moved into learning Sun Salutations. After that we did twists, backbends, and standing poses. Lastly, and the best part, was the relaxation portion where the lights were dimmed even more and we stayed in Shavasana and listened to soft music. It was amazing! I'll definitely be returning once I'm on Spring Break!

Member Comments About This Blog Post:
AURORAMILLET 1/9/2013 5:04PM


I like yoga too!!!

Work It!!


Report Inappropriate Comment
SPARKLINGHOPE 1/9/2013 11:17AM

    Sounds amazing and relaxing!

Report Inappropriate Comment
YOU-GLOW-GIRL 1/9/2013 10:16AM

  Yay! I'm glad you liked it :)

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.