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    TIMOTHYNOHE   112,068
100,000-149,999 SparkPoints

Motivation Poster from Runners World

Tuesday, January 08, 2013

And I might add Christmas Day.

And a gratuitous picture of my grandson in his Ravens gear:

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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