Inspirational Bit from Spark Coach
Tuesday, January 08, 2013
As I ended my tracking for Sparkcoach today, the inspirational quote was:
"I'm not losing weight, I'm getting rid of it. I have no intention of ever finding it again".
Can I just say that that's my goal this time. I intend to get rid of this weight and not gain it back. Not only will I do that, there's the benefits of healthy habits to gain as well.