Tuesday, January 08, 2013
I didn't feel real motivated this morning when I showed up at the gym. I needed to do my cardio for the January Challenge. I started on the arc trainer, when this very cheerful 60+ lady joined me on the next machine. I was dying after 15 min.,20 min. I was falling off...I continued on the stationary bike. She was on the arc trainer for an hour just going to town! She really inspired me to think at that age she could do that and lift weights! She is at the gym every morning working out! So can I! Baby steps...end of week one of the January Challenge!