Well I never thought I would be starting this, believing it to be another fad diet out there to start and fail at. After all how can just one little shaker do so much to change how you eat. But I decided after seeing this advertised EVERYWHERE that I would give it a shot. Today is day one of hopefully a massive change in my life and how I not only feel but also how I look. I was not sure if I was going to taste a difference with Sensa on my food. But surprisingly it was not offputting and actually and surprisingly it worked! I usually have a large salad when we do chef salad at the house and believe it or not... I was not as hungry as I was before eating. I finished it (barely) and am not that hungry even now, two hours later.

Now even though it worked, I believe, I will hold judgement for when I see a difference in not only how and what I eat but also if I am shedding the pounds I need to. I am not expecting to lose 10 lbs in a week, but a few here and there would be nice. Anyways here's to hoping any who.

Dani