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Why am I still fat?


Tuesday, January 08, 2013

I've been VERY focused for the last TWO whole days. I've eaten fruits and vegetables. I've worked out....both days. Shouldn't this be done by now? Shouldn't my pants start to feel lose by now?

(Heavy sigh)

I know, I know, it takes longer than 2 days to lose half my current body weight. It certainly took more than 2 days of eating a ridiculous amount of food to get me in this predicament.
I have to think about this as a life change and not a temporary way of eating/living.



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Member Comments About This Blog Post:
PATSYB7 1/9/2013 5:32AM

    LOL You are too funny. Some days I feel the same way!! Hang in there and enjoy your healthy lifestyle! emoticon

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AZULVIOLETA6 1/8/2013 10:47PM

    Two days? Two whole days?

Now that I have picked myself up from rolling around on the floor...

I've been working on this for two YEARS. If you need to lose half of your body weight, that will not happen overnight. It also won't happen with a short-term diet--you need to start thinking in terms of living a different lifestyle, not just temporarily restricting yourself.

Also, there is a lot to learn about what does and doesn't work for you, and that can happen just by maintaining your weight for a while. Check out this article:

http://www.dailyspa
rk.com/blog.asp?post=should_you
_maintain_your_weight_before_you_lose

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