Advertisement -- Learn more about ads on this site.

    CIZETHEDAY124   123,638
100,000-149,999 SparkPoints

Day 8/365 of 2013

Tuesday, January 08, 2013

Today was a good day. This week has started out better. I've planned my meals well and stuck to them.

In addition, I've been walking at work more this week so I'm getting some extra movement in. I'm happy about that as well.

I did my first weigh in of the new year today. I did not like what I saw. However, I did not let it get me down. I stayed on track and I was under my calorie goal by a few calories today. YAY!

First WI of 2013: 153
Goal: 124

And we're off! emoticon emoticon

Member Comments About This Blog Post:
GRACIE4ONE 1/10/2013 12:05AM

    You can do it!

Report Inappropriate Comment
TEMPERANCE88 1/9/2013 11:32PM

    You go girl! Doing great. Way to not let the scale determine your happiness. You are making healthy choices, and that's what counts.

Report Inappropriate Comment
1NICUBABE 1/9/2013 11:42AM

    I hear ya! I expect to lose weight fast but I know that is not going to happen so I have to learn to take it in stride and not get me down. Keep up the good work! emoticon

Report Inappropriate Comment
SRBSRB26 1/9/2013 7:44AM


Report Inappropriate Comment

    You're off to a solid start now! emoticon

Report Inappropriate Comment
DYNAMICDEB53 1/8/2013 8:39PM

    This is a starting point your next weigh in will reflect better what you are doing. Also try to find another way to show your progress when the scale is not so helpful.
Hugs and smiles

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.