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Todays update

Tuesday, January 08, 2013

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# January 8
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35 Fitness Minutes (Jan Total - 85)
3 Fruit (8)
6 hours of sleep (59)
1 day of tracking (6)
1 Fitness Center Visits (1)
4 Weight Lost (4)

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# January Targets
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1000 Fitness Minutes
75 servings of fruit
200 hours of sleep
30 days of food tracking
22 Fitness Center Visits
Lose 15 pounds (planning on some initial water weight loss)

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# Quarterly Targets (January - March)
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3000 Fitness Minutes
200 Pieces of Fruit
600 Hours of Sleep
90 Days of Food Tracking
60 Fitness Center Visits
10% Weight Loss (Aggressive but sounds nice)
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  Member Comments About This Blog Post:

LIVINLIFE4ME1 1/9/2013 8:51PM

  Great goals-You can do this!!!

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HPSANDDOLLAR 1/8/2013 8:37PM

  Worthwhile goals.

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