Tuesday, January 08, 2013
On my PROGRESS !!! It might be slow, one step at a time, spread out over the day, with fierce determination I press on.
According to my FitBit back in December I was 86.1% Sedentary due to health issues, multiple sclerosis flaring. In the whole week I only got in 38,538 steps, which is not do to lack of trying but I was sick and in the begining of a detoxing cleanse.
Gradually week by week my stats improved !!! It wasn't overnight, but as my legs grew stronger I improved.
This week I completed 87,686 steps, 37.51 miles, burned 18,967 calories and am 74.1% sedentary.
Gee that sounds like too much sitting, but in November I was in a Wheelchair. My legs are atrophied, so it is taking time to improve. Each week my stats show a continual improvement in my steps.
Thank you Dr. for treating me with an Anti-aging protocol of detoxing and nutrients to help my body work on healing.