one way to learn more about the tools and which works best for you is to view your spark points details. It lists tools for daily use, links to surveys, trackers, videos, etc... Message me if you have any questions
If you go to your Start page, there's a button in the orange toolbar at the top that says "How to Use This Site." It has a page for Getting Started... a link to Site Videos... and a section of FAQs. It's a good place to start exploring, IMHO!