Tuesday, January 08, 2013
Felling good today, decided to start working out right before work since I work 2nd shift. I go in at 2, so now I'm going to the gym at noon working out showering then heading to work. ( the gym is right by work) today was the first day I tried that and think it will workout pretty well..I am feeling a little discouraged today, just bc I have made lots of changes to my diet and still have not lost much weight.. I figured only water would help me drop a bit and I've reconstructed my whole menu and still not much :( not really feeling down about it just not understanding why the results are so little considering the HUGE changes I've made..