Tuesday, January 08, 2013
I stopped at Dunkin Donuts today and I got an X-Large Pumpkin Coffee with Cream. A treat for myself for the drive to work. As I'm sipping coffee I remembered I left my lunch, a healthy salad, at home. So, since I didn't have a lunch, I used my time to get Dunkin on-line and look up the calories in the coffee to record them on my tracker.
HOLY CRAP!!! 410 calories - I felt sick!! I'm glad I left my lunch at home!!