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Progress, Slow, but sure

Tuesday, January 08, 2013

I love the promise of a new year! I am so very motivated to work my food plan and add to my exercise program by walking more. It has worked for me to walk to work and home yesterday and today. Tomorrow will be another opportunity to do that also in addition to my Pilates class. I have been more active on SP too. I love reading about others having success and comiserate with those who are struggling. SP is such a great vehicle for those of us who are using the tools, esp the food tracker to assess our progress. Have a super day Sparkers! emoticon
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Member Comments About This Blog Post
    Atta girl! We CAN do it! One day at a time!!! emoticon
    1745 days ago
    Keep up the slow but sure progress & you will be sure to reach your goals.
    1746 days ago
    I love the promise of a new year, too. Keep walking, Rita...you're off to a great start! emoticon
    1746 days ago
    Re the new year: me too, Rita! I love the concept of New Year's, with its clean slate and so on.

    Here's to a great 2013--!!!
    emoticon emoticon
    1747 days ago
    I'm glad to see you are still working the plan.

    1747 days ago
  • SUNNY332
    We had our neighbor's funeral today so not the best day. I came home and biked then took a short nap. Now off to fix dinner and then head into a Diaconate Meeting at Church.

    So glad you are back...I, for one, missed you like crazy.

    Hugs, Sunny
    1747 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.