Worked out before work
Tuesday, January 08, 2013
This morning I woke at 6:23 a.m. couldn't get back to sleep, so got up and went to the gym. I think boredom is a major motivator to get me to go workout.
I only did the circuit, but it was well worth the 20 minutes it took me. I felt I got a very nice muscle pop by only doing the circuit.
I showered and ran out the door for work.
What a nice way to start my day. :)