One week later
Tuesday, January 08, 2013
I am down three pounds.
But more to the point, I stayed in my calorie range for two days AND one day I was even below my calorie range. Exercised for 45 minutes to an hour except Sunday.
Not easy but not hard either.
Goal for this week: try to weigh myself every other day rather than each day.
Stay in calorie range and work out.