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    JANEMITCHELL12   29,411
25,000-29,999 SparkPoints

One week later

Tuesday, January 08, 2013

I am down three pounds.
But more to the point, I stayed in my calorie range for two days AND one day I was even below my calorie range. Exercised for 45 minutes to an hour except Sunday.
Not easy but not hard either.
Goal for this week: try to weigh myself every other day rather than each day.
Stay in calorie range and work out.

Member Comments About This Blog Post:
BARCLE 1/9/2013 12:48AM

    emoticon keep up the great work emoticon

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LIBBYL1 1/8/2013 10:21PM

  well done on the weight loss!

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TRYINGTOLOSE64 1/8/2013 8:29PM

    Congrats on the weight loss!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.