1/1 sw: 239.2
1/2 235.4
1/3 232.2
1/4 229.4
1/5 227.4
1/6 225.8
1/7 223.2
1/8 222.2 One week = 17 lbs. Gone


I woke up tired today as I didn't sleep well. However, I felt really good today. I got a lot accomplished. Felt very energetic. Very little hunger. However, I made my family chicken and biscuits and the smell just about killed me.

For my pal wallahalla:

breakfast:
Watermelon
cucumber
...way to yummy. Could see sipping this by the pool.

lunch:
grapefruit
carrots
....to bitter, but got it down

snack:
watermelon
cucumber
....had to finish the watermelon.....so yummy!!!

Dinner:
spinach
celery
apple
bok choy