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Combat Shock Plyo HIIT - Should have been warned! LOL

Tuesday, January 08, 2013

Ok, I guess I should have known. There shouldn't have been any surprise, really. But, I'm obviously naive. Or, I've become so complacent in my physical fitness ability with Turbo Fire, that I thought I could handle anything Combat threw at me. Wow, I was wrong!

I'm not all that sure what I expected from a workout called "Shock Plyo HIIT", but I really should have been forewarned by the name! I mean, really? Anything that has Shock, and Plyo, and HIIT (High Intensity Interval Training) all in the same title should be telling me to kiss my butt good-bye before I even push play! UFF DA! I haven't had that kind of training since Insanity! I'm still shaking my head thinking, "Burpees? In something called Combat? Really?"

Well, I did survive, and oddly enough, am looking forward to it again the next time it comes up in the rotation. It's kind of like the proverbial train wreck - you just can't help yourself!

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Member Comments About This Blog Post
    Yes, Steviebee, it's Les Mills Combat. I'm doing the Ultimate Warrior schedule. It's great!
    1384 days ago
  • SGRAY478
    Those are my favorite classes. The ones that are so tough, you feel extra accomplished!
    1384 days ago
    Are you doing Les Mills Combat?
    1384 days ago
    This makes me want to do Combat even more!
    1384 days ago
    Sounds like you did well .. just be careful and warm up first !.
    Hugs Susie emoticon emoticon emoticon
    1384 days ago
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