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    COUNTRYLUVNMAMA   35,305
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Combat Shock Plyo HIIT - Should have been warned! LOL


Tuesday, January 08, 2013

Ok, I guess I should have known. There shouldn't have been any surprise, really. But, I'm obviously naive. Or, I've become so complacent in my physical fitness ability with Turbo Fire, that I thought I could handle anything Combat threw at me. Wow, I was wrong!

I'm not all that sure what I expected from a workout called "Shock Plyo HIIT", but I really should have been forewarned by the name! I mean, really? Anything that has Shock, and Plyo, and HIIT (High Intensity Interval Training) all in the same title should be telling me to kiss my butt good-bye before I even push play! UFF DA! I haven't had that kind of training since Insanity! I'm still shaking my head thinking, "Burpees? In something called Combat? Really?"

Well, I did survive, and oddly enough, am looking forward to it again the next time it comes up in the rotation. It's kind of like the proverbial train wreck - you just can't help yourself!

Laurie
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Member Comments About This Blog Post:
COUNTRYLUVNMAMA 1/8/2013 10:57PM

    Yes, Steviebee, it's Les Mills Combat. I'm doing the Ultimate Warrior schedule. It's great!

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SGRAY478 1/8/2013 10:17PM

    Those are my favorite classes. The ones that are so tough, you feel extra accomplished!

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STEVIEBEE569 1/8/2013 8:14PM

    Are you doing Les Mills Combat?

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RHEYNKLW 1/8/2013 7:44PM

    This makes me want to do Combat even more!

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SUSIEPH1 1/8/2013 4:46PM

    Sounds like you did well .. just be careful and warm up first !.
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