I have stuck with it for 7 days . One whole week. Yey me!

Yesterday I started feeling negative about how long it's going to take to lose all of this weight, about how I had gained 30 lbs last year, how no one was going to be able to tell how hard I was working at it until about 6 months from now and it got me down.

But what is the alternative? Do nothing and keep gaining weight until I reach 250? 275? 300?

I am in this for the long haul and I have one week down... I am proud of that and that is all I need to think about.