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    TARAFROMTX1   83,625
80,000-99,999 SparkPoints

Better late than never ;-) My Jan Goals

Tuesday, January 08, 2013

Jan Goals!

emoticon do my best to drink 125 oz a day

emoticon take my vitamins everyday

emoticon atleast 30 minutes everyday

emoticon emoticon atleast 30 minutes 3 days a week

emoticon do my best to eat healthy & Smaller portions

Keep my calories in range.

emoticon do my best to get 7 to 8 hours of sleep

emoticon weight in once a week

emoticon measure once a month

emoticon log on every day & Track everything!!

So the plan is to get back to the basics and get back on track!

Here's to 2013 and getting back to loosing weight and getting healthy!


Member Comments About This Blog Post:
FIFIFRIZZLE 2/14/2013 6:05AM

    Great goals.

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    emoticon You continue to inspire me!!! emoticon

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    you have done awesome !! Keep on keeping on and we'll be thinner and smaller in 2013 !!


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CHANGINGSAM 1/9/2013 4:14PM

    These are great goals, Tara! Can't wait to hear about your progress!

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WILSHAR7 1/9/2013 3:10PM

    Great goals! What do you have to motivate yourself to keep going?

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ZENNITH 1/9/2013 11:41AM

    Great goals, glad to see you blogging again :-)

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CHANGING4ME49 1/9/2013 6:14AM

    I like how you posted your goals. Excellent ones by the way. Wishing you all the best as you tackle each one. emoticon

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MPETERSON2311 1/8/2013 5:28PM

    emoticon emoticon

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MENNOLY 1/8/2013 3:30PM

    emoticon emoticon I find that this is the best time of year to make a clean start and approach my journey as a clean slate! Wishing you success on your journey!

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JENAE954 1/8/2013 2:59PM

  You posted your goals in a creative and super way.
Looks like you are on your way.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.