4 1/2 lb gain @ my Tops meeting this morning
Tuesday, January 08, 2013
I went to my tops meeting this morning (first meeting since December 18th) and it was very hard to step on those scales. I knew I was up and felt quite upset as I walked over to the scale. Then, because each time I weigh in at my meeting, I adjust the tracker to reflect my current weight, I am no longer in the 170's.. It was sooo hard to get there and I was so proud when I had weighed in December 18th at 179 1/2. I know accountability is so important to me beating this.. And I could have made better choices over the holidays. So there it is. It is what it is, and I'm dusting myself off and not giving up any time soon!