Advertisement -- Learn more about ads on this site.
IGOSSELS
10,000-14,999 SparkPoints 10,958
SparkPoints
 

Yey my Mum found an exercise she can enjoy

Tuesday, January 08, 2013

I am so excited that my Mum who used to walk for miles but since she had breast cancer (she's recovered for 2 years now) didn't walk that much or as fast as she used to.

She has had bad luck with exercise clubs and gyms closing down etc and it took all the energy from her.

I introduced her to Spark and we tried to find an easy workout. Unfortunately the exercise videos didn't run as they should and she got very frustrated. She's 70 and looks much younger.

I sent her a link to walk a mile exercise on YouTube and she loved it. She phoned to tell me she walked a mile. I'm so happy and hope she continues to enjoy her exercise.

Share This Post With Others
Member Comments About This Blog Post
  • JUDI_CUTIE
    Glad to hear this news!

    1424 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.