Tuesday, January 08, 2013
Just when I think I have gotten the hang of it....that self control thing that keeps you steady. Them WHAMO, I got a major chocolate urge for calories I did not have left in the bank. Thus far, I went over 250 calories yesterday, which has left me feeling very BLUE today
. I am struggling to get back on the horse today with all of the self doubt, and feelings of let down for my self-esteem. Thoughts?
Thanks for all the feedback,