Tuesday, January 08, 2013
WOW! I am getting a jumpstart on 2013 for sure! Am motivated by the January Jumpstart challenge! Yesterday was my first day and I worked out doing exercises while my husband and daughter made fun of me! But I didn't care! The cat also loved my exercise mat
Have to say though, by the end of my exercise session, my daughter was challenging me to see who could exercise the longest! 50 yo v 18yo! I won the wall sitting competition
This morning I was up early, and while the 18 yo slept in, I went for a walk! I averaged 3.3miles/h - walked for 33 mins and clocked up 1.7miles! It was 34 degrees when I started out and I was stripping off layers as I walked! Once I got home, DH asked if I wanted to go up to the church with him, so while he worked on the youth group's bus, I walked the parking lot!
Will try some home exercises later this evening :)
Also yesterday I drank 10 glasses of water!
Hope everyone is having a great day!