I didnít make a New Year resolution nor any promises to myself. I didnít beat myself up on things that didnít get done or accomplished for last year. I didnít end my year like so many others in a sad, bad mood. Why you ask, what is different and my one word answer is Sparks. Iíve learned so many things on this site and have come so far inside and out. But the number one change is positivity in my life.... Iím no longer a half empty glass gal. Iíve finally learned that being, doing and acting positive will get me more results, create more happiness and well being than any thing else I could do for myself I donít wait for things to happen. If I want things to change I now know it begins with me having to make the moves not just wishing but doing. So for me no resolution this year for I found my solution. Instead of wishing to lose weight again for a new year I joined the Jump Start Challenge and with a bunch of Spark buddies we are POSITIVLEY making change.... Are you still just wishing?