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MOOD EATING takes place primarily in the HOME

Tuesday, January 08, 2013

Because stress, sadness, anger, loneliness, and grief can send anyone to seek solace in a pint of Ben & Jerry’s, the successful thin people recognizes the syndrome and doesn’t bring trigger foods into the place where it happens.

MOOD EATING TAKES PLACE PRIMARILY IN THE HOME. Clear out your pantry!

So your excuse is that you have kids? A hubby or wife who isn't dieting? BAH HUMBUG! You are on a HEALTHY diet, right? So why is is okay for YOU to CHOOSE to feed them UNhealthfully? GET RID OF your POISONOUS foodstuffs. They will buy it and HIDE it from you if they MUST have it and that you can't control -- but it will quit plaguing YOU until you get yourself totally under control!
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  Member Comments About This Blog Post:

ERIN1957 1/8/2013 11:23AM

    Spot on!

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HARVESTMOM 1/8/2013 10:38AM

    oh this is a good one! i'm so guilty of buying treats like chips and candy for " the kids" or my husband....the truth is none of us really need it - thanks for posting this - i needed this reminder!

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