Tuesday, January 08, 2013
I know as I go back over my blogs I have said this statement a million times - "Today is a new day with a new start!" However, no one says we can't have a million start overs, we just need to find a way to keep it going. So what makes each time different? I don't know but I can also try over & over until I get it right! I know what to do,how to do it & I do it! Then something comes along first one day goes by then one week, then one month & before you know it a year has gone by & guess what - weights back!
So the questions to ask yourself - why is weight loss the biggest market out there? Why can't we all figure it out - what does it take? When will the news change to say the healthiest people live here instead of we have all become morbid obese not just over weight? Maybe it would help if we all focused on the positives in people instead of the negatives - stop & think, when did the news last report happy news?
So today I make myself a promise - "I will do everything within my power to make today, tomorrow & the rest of my life the best it can be!
I will start each morning off- looking in the mirror & telling myself - I am worth it, I am healthy, smart & beautiful inside & out!
I will do what ever it takes to make the changes I need to make them permanent!
I will not go back to my old ways!
I deserve to be the person I'm meant to be!
Then before I go to bed at night, I will say "Thank you to God for everything he has given me to be the person I deserve to be!"