Advertisement -- Learn more about ads on this site.
GRACE927
500-999 SparkPoints 961
SparkPoints
 

day 8

Tuesday, January 08, 2013

I am realizing that simple little changes make a big difference. I went grocery shopping yesterday and really surprised myself. I was reading labels and steering away from carbs. I slept really well last night and hardly coughed. So happy to be feeling better and making better choices!
Share This Post With Others
Member Comments About This Blog Post
  • v MICHIGANLORI
    emoticon to reading labels.
    1326 days ago
  • v BIGDOG18
    emoticon
    1326 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GRACE927