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    GRACE927   961
500-999 SparkPoints

day 8

Tuesday, January 08, 2013

I am realizing that simple little changes make a big difference. I went grocery shopping yesterday and really surprised myself. I was reading labels and steering away from carbs. I slept really well last night and hardly coughed. So happy to be feeling better and making better choices!

Member Comments About This Blog Post:
MICHIGANLORI 1/8/2013 5:32PM

    emoticon to reading labels.

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BIGDOG18 1/8/2013 7:21AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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