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500-999 SparkPoints 961

day 8

Tuesday, January 08, 2013

I am realizing that simple little changes make a big difference. I went grocery shopping yesterday and really surprised myself. I was reading labels and steering away from carbs. I slept really well last night and hardly coughed. So happy to be feeling better and making better choices!
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    emoticon to reading labels.
    1382 days ago
  • BIGDOG18
    1382 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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