100-249 SparkPoints 191

Jan 8 - Day 3

Tuesday, January 08, 2013

Weight: 167.4 (.2 lb less than yesterday)
Energy level: high
Mood: great!

I did sign up at a gym - planet fitness, actually. $10/month, and lots of perks. So yesterday I ran 2 miles, walked .4 miles, did some weight machines, sit ups, stretches, 2 minutes on the stair stepper and 10 minutes on the bike. It was great! I had a really good time, and I'm looking forward to my next visit. I also got pizza on my way out... for free... from my favorite pizza place... mmm :)

Today I have to leave the house about 8:20 and I won't get home till maybe 6 or 6:30. Long day, hopefully I can keep it healthy!
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Member Comments About This Blog Post
  • JGRAY76
    Congratulations on your new SparkPeople journey. Sounds like you are starting out with a bang at the gym. Not so sure about the pizza but hopefully it was full of veggies and less cheese. Good luck on those busy days. They are always a challenge. Pack your own lunch and snacks if you can and be strong when it comes to ordering out.
    1746 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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