Help, I am so depressed
Tuesday, January 08, 2013
I am so depressed this morning. I am doing the right things, NOW. But with all the wrong that I have done in the past 6 months, since quitting smoking (or if that caused it, doesn't matter, since I am in this shape now). Anywhooo, I don't know what to do with the feelings I am having. I am just now getting back on track with things. I knew I was unhappy with how I looked and have been wearing alot of sweats to ignore myself. However, I put on jeans and a tshirt today, and I look like sausage poured into sausage casing. Feeling really gross about myself, and I don't know what to do with the feelings. Just gonna cry for a while. Won't give up on the working out; but I sure hope I see a difference in the near future (no I am not looking to lose it all in a week; but a couple of pounds would help).