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Feeling Groovy~~~


Tuesday, January 08, 2013

Do It! Start Feeling Groovy

Make an honest assessment of the behaviors, habits, and choices you make on a regular basis that diminish your self-image or cause you to feel bad about yourself. Remember that the best year of your life is built upon a foundation of high self-esteem. Set aside some time at the beginning of each day to reflect on the choices you can make and the actions you can take that will elevate your sense of worthiness and leave you feeling great about yourself. Commit to taking at least three actions a day that will nourish your self-esteem.
~~excerpt from the book The Best Year of Your Life by Debbie Ford

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  Member Comments About This Blog Post:

FITJEANS 1/16/2013 5:37PM

    Very empowering Deb, Thanks for sharing. This is right on the M emoticon ney!

Comment edited on: 1/16/2013 5:38:05 PM

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CHOCSUNDAE 1/9/2013 2:15PM

    Thank you for sharing emoticon

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FREENEWMET 1/8/2013 8:51PM

    Great Food for thought! Thank you for sharing!! Lets get it!! emoticon

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DS9KIE 1/8/2013 2:18PM

    emoticon

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YMWONG22 1/8/2013 6:55AM

  Love it!! In fact I do this everyday in the morning before I go to work and before I go to bed. emoticon emoticon
I find it helps to keep my motivation and spark to lose weight and change to healthier lifestyle.
Thanks for sharing.
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