Tuesday, January 08, 2013
Its funny but even though I run a business have many responsibilities I have always thought that I was about 26 years old. Despite being overweight for the past 14 years I have been lucky enough to be strong fit and healthly.
Despite a few minor health issues in the past 18 months (DVT) i still felt young and invincible.
Well my eldest child has gone to university and is having a great time and my other child will be going in 6 months and at last the realisation that I am a father of 2 kids old enough to leave home has forced me to realise that I am 46 not 26 that my body is not going to keep on taking the abuse I give it and that I need to start looking after it.
As my kids learn how to fly in life I need to ensure that my body is in good enough shape so that my wife and I can enjoy the next new and exciting time of our lives.