Feeling good...today was a good day. Tomorrow is my first official weigh in at TOPS in three weeks. It will reflect the sins of the holidays I'm sure but I won't let it discourage me

Food log

Oatmeal with coconut and peaches

Two eggs/one egg white
One piece whole grain toast w)tsp. butter
One grapefruit

Green smoothie-spinach, cherries, one fourth cup tart cherry juice, nonfat Greek yogurt

Grilled chicken, quinoa, black beans
3 cups plain popcorn
One tapioca pudding