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ERIGUST
1,000-2,499 SparkPoints 2,047
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Today

Tuesday, January 08, 2013

Feeling good...today was a good day. Tomorrow is my first official weigh in at TOPS in three weeks. It will reflect the sins of the holidays I'm sure but I won't let it discourage me

Food log

Oatmeal with coconut and peaches

Two eggs/one egg white
One piece whole grain toast w)tsp. butter
One grapefruit

Green smoothie-spinach, cherries, one fourth cup tart cherry juice, nonfat Greek yogurt

Grilled chicken, quinoa, black beans
3 cups plain popcorn
One tapioca pudding
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Member Comments About This Blog Post
  • v BEACHGIRL76
    Very healthy girl! How did the weigh in at TOPS go?
    1262 days ago
  • v GOLFGMA
    That lunchtime smoothies sound so healthy and good! emoticon
    1268 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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