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    ERIGUST   2,047
1,000-2,499 SparkPoints


Tuesday, January 08, 2013

Feeling was a good day. Tomorrow is my first official weigh in at TOPS in three weeks. It will reflect the sins of the holidays I'm sure but I won't let it discourage me

Food log

Oatmeal with coconut and peaches

Two eggs/one egg white
One piece whole grain toast w)tsp. butter
One grapefruit

Green smoothie-spinach, cherries, one fourth cup tart cherry juice, nonfat Greek yogurt

Grilled chicken, quinoa, black beans
3 cups plain popcorn
One tapioca pudding

Member Comments About This Blog Post:
BEACHGIRL76 1/14/2013 10:25AM

    Very healthy girl! How did the weigh in at TOPS go?

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GOLFGMA 1/8/2013 7:45AM

    That lunchtime smoothies sound so healthy and good! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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