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Tuesday, January 08, 2013

Feeling was a good day. Tomorrow is my first official weigh in at TOPS in three weeks. It will reflect the sins of the holidays I'm sure but I won't let it discourage me

Food log

Oatmeal with coconut and peaches

Two eggs/one egg white
One piece whole grain toast w)tsp. butter
One grapefruit

Green smoothie-spinach, cherries, one fourth cup tart cherry juice, nonfat Greek yogurt

Grilled chicken, quinoa, black beans
3 cups plain popcorn
One tapioca pudding
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Member Comments About This Blog Post
    Very healthy girl! How did the weigh in at TOPS go?
    1892 days ago
    That lunchtime smoothies sound so healthy and good! emoticon
    1898 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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