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    MTULLY   93,802
80,000-99,999 SparkPoints

Making the Case for More Physical Activity

Tuesday, January 08, 2013

I came across this and think it is worth sharing. It makes it very clear why more physical activity is so important. It is a quick and concise read, and I am sure you will come away with some new information and a renewed interest in moving more. I sure did!


Member Comments About This Blog Post:
LJCANNON 1/9/2013 1:02AM

    emoticon Excellent Info!! Thanks!!

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JACKIE542 1/8/2013 9:54AM


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KITT52 1/8/2013 7:03AM

    thanks for cute

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DEBRA0818 1/8/2013 5:03AM

    Or, as the cute video on YouTube says -- try to limit your sitting and lying down to 23.5 hours per day!


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KASEYCOFF 1/8/2013 4:09AM

    My focus this year is FITNESS, so this is a very timely link - thanx for posting it!

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SLIMINDOWN31 1/8/2013 12:35AM


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