Advertisement -- Learn more about ads on this site.


    MTULLY   78,164
SparkPoints
60,000-79,999 SparkPoints
 
 
Making the Case for More Physical Activity

Tuesday, January 08, 2013

I came across this and think it is worth sharing. It makes it very clear why more physical activity is so important. It is a quick and concise read, and I am sure you will come away with some new information and a renewed interest in moving more. I sure did!

tribesports.com/infograp
hics/30-minutes-of-exercis
e-the-key-to-a-happier-health


SHARE
  Member Comments About This Blog Post:

LJCANNON 1/9/2013 1:02AM

    emoticon Excellent Info!! Thanks!!

Report Inappropriate Comment
JACKIE542 1/8/2013 9:54AM

    emoticon

Report Inappropriate Comment
KITT52 1/8/2013 7:03AM

    thanks for sharing....so cute

Report Inappropriate Comment
DEBRA0818 1/8/2013 5:03AM

    Or, as the cute video on YouTube says -- try to limit your sitting and lying down to 23.5 hours per day!

emoticon

Report Inappropriate Comment
KASEYCOFF 1/8/2013 4:09AM

    My focus this year is FITNESS, so this is a very timely link - thanx for posting it!
emoticon

Report Inappropriate Comment
SLIMINDOWN31 1/8/2013 12:35AM

    Thanks!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.